Depression is so common that it has been described as 'the common cold of psychiatry'. It is particularly difficult for Christians who feel they shouldn't get depressed, and who wrongly believe that an attack of low spirits is a result of a poor or damaged relationship with God. I'm Not Supposed to Feel Like This is an empowering and practical response to such feelings. In the style of a workbook, with constant reference to the Bible and the example of Jesus, it helps the reader to draw on God's love and grace to find a path through depression and anxiety.
